Posted by Support Team
on September 26, 2025
Key Takeaways
- Choosing the best oil for hair oiling depends on your hair type, scalp condition, and specific hair-care needs.
- Understanding the oiling hair benefits can help you build a consistent routine for nourishing and conditioning the scalp and hair.
- Gentle scalp massage while oiling can help spread the oil evenly and make hair oiling a relaxing part of your routine.
- Different oils have different properties, so selecting one that suits your scalp and hair type is important.
- Consistent hair oiling can help maintain softer, more manageable, and healthier-looking hair.
- Avoid using excessive amounts of oil, as too much product can make the scalp greasy and may lead to buildup.
- For an Ayurveda hair growth routine, consider traditional oiling practices while choosing products that suit your individual hair and scalp needs.
Let’s be real: we’ve all seen the glossy reels and dreamy Pinterest boards where someone oils their hair and it magically transforms into a silky, Rapunzel-worthy mane overnight. But what if you’ve tried hair oiling... and nothing seems to happen? No shine, no growth, no magic?
Don’t worry - you’re probably just missing a few key steps.
Hair oiling isn’t just about slapping on oil and hoping for the best. When done right, especially with Ayurvedic rituals, it becomes a deeply nourishing, self-care experience that benefits not just your hair but your entire nervous system.
So, grab your favourite oil and let’s turn your next hair oiling session into a mini spa ritual!
Why Hair Oiling Might Not Be Working for You
Before we dive into the steps, let’s troubleshoot some common mistakes:
- Using the wrong oil for your scalp/hair type
- Applying too much or too little oil
- Not massaging it in properly
- Leaving it on too long (or not long enough)
- Skipping scalp care (not just hair strands!)
- Not properly cleansing it out (hello, build-up)
Now let’s do it right, the Ayurvedic way...
Your Ayurvedic-Inspired Hair Oiling Ritual
Ready to transform your hair care game? Here’s a step-by-step guide to a luxurious oiling routine rooted in Ayurvedic wisdom:
1. Detangle with a Natural Comb
Before oil even touches your head, detangle your hair gently using a wooden neem comb or a wide-tooth comb made from natural materials.
Why? This removes knots, reduces breakage, and stimulates the scalp. It also allows for smoother oil distribution later.
Ayurvedic Tip: Neem combs are naturally antimicrobial - bonus scalp care!
2. Warm Your Hair Oil
Warming the oil slightly activates its properties and helps it penetrate deeper into your scalp and hair shaft.
- Place your oil bottle in warm water for 2 - 3 minutes or warm in your palms
- Don’t microwave - we’re keeping this ritual clean and energetic!
3. Apply to the Scalp & Massage the Marma Points
Section your hair and apply oil directly to your scalp using your fingertips or an oil dropper.
Then, the magic step: Marma point massage.
- Use your fingertips in small circular motions
- Focus on pressure points like the crown, temples, and the base of the skull
- Massage for at least 10 - 15 minutes
Why it works: In Ayurveda, Marma points are energy centres. Massaging them improves blood flow, reduces stress, and supports overall vitality - which means better hair health.
4. Apply to Lengths & Wrap It Up
Now that your scalp is well-oiled and loved, smooth the leftover oil through the mid-lengths and ends.
Then, wrap your hair in a protective style:
- Loose braid
- Low bun
- Or cover with a warm towel or cotton wrap
Ayurvedic Tip: Wrapping your hair keeps it warm, helping the oil sink in deeply and reducing frizz.
5. Cleanse Gently - But Thoroughly
After at least 30 minutes (or overnight if your scalp agrees), it’s time to wash it out.
- Use a gentle, sulfate-free shampoo (you may need two rounds)
- Follow with conditioner on the mid-lengths and ends
Tip: Don’t panic if it doesn’t all come out on the first wash - it’s better to double-cleanse gently than to strip your hair.
Bonus Tips for Hair Oiling Success
- Don’t oil dirty hair - always start with a relatively clean scalp
- Oiling too frequently? 1-2x per week is enough for most hair types
- Scalp feeling itchy or heavy after oiling? You may be using too much oil or not cleansing thoroughly
- Pair with rituals - think: herbal tea, candles, soft music. Make it a moment.
Final Thoughts
Hair oiling isn’t just a beauty routine - it’s an act of love, rooted in centuries of Ayurvedic wisdom. With the right steps and intention, it becomes a powerful tool for not only healthier hair but a calmer mind and more connected body.
So next time you reach for your favourite hair oil, remember: it's more than a product. It's a ritual.
Shop Our Natural Haircare Range
Ready to begin your ritual? Explore our Ayurvedic-inspired Rich Roots haircare range which includes our Rich Roots Hair & Scalp Oil, Rich Roots Shampoo and Rich Roots Conditioner
FAQs
1. What are the benefits of oiling hair?
Oiling can help condition the hair, nourish the scalp, reduce the feeling of dryness, and make hair softer and more manageable.
2. Which is the best oil for hair oiling?
The best oil for hair oiling depends on your hair type, scalp condition, and personal preferences. Choose an oil that works well with your specific hair-care needs.
3. Does hair oiling help with hair growth?
Hair oiling can support scalp and hair health, but hair growth depends on several factors, including genetics, nutrition, hormones, and overall health.
4. How often should I oil my hair?
For many people, oiling once or twice a week can be a practical starting point. Adjust the frequency based on your hair type and scalp needs.
5. How long should I leave hair oil on?
You can leave hair oil on for a few hours before washing it. There is generally no need to leave it on for excessively long periods.
6. Is Ayurveda hair oiling good for hair?
Ayurvedic hair oiling practices have traditionally been used to nourish the scalp and hair. A consistent routine using suitable oils can be incorporated into modern hair care.
