Cardamom, popularly known as the 'Queen of Spices,' is used as a flavoring agent and mouth freshener due to its versatility and medicinal properties. This aromatic spice contains antimicrobial, antioxidant, and anti-inflammatory compounds that aid digestion, soothe stomach aches, and combat bad breath. The antibacterial oils in cardamom help clear acne and blemishes while enhancing skin health and radiance with vitamin C antioxidants that boost blood circulation. Cardamom’s wide-ranging therapeutic benefits make it a staple in dishes across cultures.
