
Let’s be real: we’ve all seen the glossy reels and dreamy Pinterest boards where someone oils their hair and it magically transforms into a silky, Rapunzel-worthy mane overnight. But what if you’ve tried hair oiling... and nothing seems to happen? No shine, no growth, no magic?
Don’t worry - you’re probably just missing a few key steps.
Hair oiling isn’t just about slapping on oil and hoping for the best. When done right, especially with Ayurvedic rituals, it becomes a deeply nourishing, self-care experience that benefits not just your hair but your entire nervous system.
So, grab your favourite oil and let’s turn your next hair oiling session into a mini spa ritual!
Why Hair Oiling Might Not Be Working for You
Before we dive into the steps, let’s troubleshoot some common mistakes:
- Using the wrong oil for your scalp/hair type
- Applying too much or too little oil
- Not massaging it in properly
- Leaving it on too long (or not long enough)
- Skipping scalp care (not just hair strands!)
- Not properly cleansing it out (hello, build-up)
Now let’s do it right, the Ayurvedic way...
Your Ayurvedic-Inspired Hair Oiling Ritual
Ready to transform your hair care game? Here’s a step-by-step guide to a luxurious oiling routine rooted in Ayurvedic wisdom:
1. Detangle with a Natural Comb
Before oil even touches your head, detangle your hair gently using a wooden neem comb or a wide-tooth comb made from natural materials.
Why? This removes knots, reduces breakage, and stimulates the scalp. It also allows for smoother oil distribution later.
Ayurvedic Tip: Neem combs are naturally antimicrobial - bonus scalp care!
2. Warm Your Hair Oil
Warming the oil slightly activates its properties and helps it penetrate deeper into your scalp and hair shaft.
- Place your oil bottle in warm water for 2 - 3 minutes or warm in your palms
- Don’t microwave - we’re keeping this ritual clean and energetic!
3. Apply to the Scalp & Massage the Marma Points
Section your hair and apply oil directly to your scalp using your fingertips or an oil dropper.
Then, the magic step: Marma point massage.
- Use your fingertips in small circular motions
- Focus on pressure points like the crown, temples, and the base of the skull
- Massage for at least 10 - 15 minutes
Why it works: In Ayurveda, Marma points are energy centres. Massaging them improves blood flow, reduces stress, and supports overall vitality - which means better hair health.
4. Apply to Lengths & Wrap It Up
Now that your scalp is well-oiled and loved, smooth the leftover oil through the mid-lengths and ends.
Then, wrap your hair in a protective style:
- Loose braid
- Low bun
- Or cover with a warm towel or cotton wrap
Ayurvedic Tip: Wrapping your hair keeps it warm, helping the oil sink in deeply and reducing frizz.
5. Cleanse Gently - But Thoroughly
After at least 30 minutes (or overnight if your scalp agrees), it’s time to wash it out.
- Use a gentle, sulfate-free shampoo (you may need two rounds)
- Follow with conditioner on the mid-lengths and ends
Tip: Don’t panic if it doesn’t all come out on the first wash - it’s better to double-cleanse gently than to strip your hair.
Bonus Tips for Hair Oiling Success
- Don’t oil dirty hair - always start with a relatively clean scalp
- Oiling too frequently? 1-2x per week is enough for most hair types
- Scalp feeling itchy or heavy after oiling? You may be using too much oil or not cleansing thoroughly
- Pair with rituals - think: herbal tea, candles, soft music. Make it a moment.
Final Thoughts
Hair oiling isn’t just a beauty routine - it’s an act of love, rooted in centuries of Ayurvedic wisdom. With the right steps and intention, it becomes a powerful tool for not only healthier hair but a calmer mind and more connected body.
So next time you reach for your favourite hair oil, remember: it's more than a product. It's a ritual.
Shop Our Natural Haircare Range
Ready to begin your ritual? Explore our Ayurvedic-inspired Rich Roots haircare range which includes our Rich Roots Hair & Scalp Oil, Rich Roots Shampoo and Rich Roots Conditioner